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Before you jump to Vickys Dairy-Free CONDENSED Cream of Chicken Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good information. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose your drive through according to whether or not it has healthier options available. Arby’s for example, doesn’t provide burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys dairy-free condensed cream of chicken soup gf df ef sf nf recipe. You can have vickys dairy-free condensed cream of chicken soup gf df ef sf nf using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Dairy-Free CONDENSED Cream of Chicken Soup GF DF EF SF NF:
- Provide 600 ml gluten-free strong chicken stock*
- Use 120 ml rice milk / light coconut milk
- Get 240 ml full fat coconut milk
- Prepare 100 grams gluten-free plain flour
- Prepare 1 tsp salt
- You need 1/2 tsp pepper
- Prepare 1/2 tsp garlic powder
- Prepare 1/2 tsp chopped parsley
- Take 1/2 tsp onion powder
- Provide 1/2 tsp oregano
- You need 1/4 tsp dried basil
Instructions to make Vickys Dairy-Free CONDENSED Cream of Chicken Soup GF DF EF SF NF:
- I use gf chicken bouillon powder and water to make the stock needed for this. I add an extra few tsps of powder to compensate for the extra liquid that you'll add to the main recipe you're making the soup for. Knorr brand Stock Cubes are free-from lactose and you can crumble those up if you can't find their tubs of bouillon. If you don't use strong stock I find the flavour is too diluted in the main dish
- Put the stock and the rice milk (or any milk you prefer) in a pan and bring to the boil
- Mix the flour, seasonings and herbs with the coconut milk (or any milk you prefer) until you have a thick mixture
- Turn down the heat then add the flour mixture slowly to the pan, whisking continuously
- Keep whisking off the heat for a good 3 - 5 minutes to break up any lumps and smooth the soup while the flour flavour cooks out
- You can add cooked, chopped chicken if you like or cooked & chopped mushroom or celery to make cream of those soups, around 50 - 60 grams
- This recipe will make the equivalent of 2 cans of CONDENSED soup that you can use in recipes where a can of condensed cream soup is an ingredient. You can halve it if desired
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