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Before you jump to Castle light pork stew recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that defined why apples are so good. Something you should understand is that we only mentioned some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce isle. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to castle light pork stew recipe. To make castle light pork stew you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Castle light pork stew:
- Take 5 Serves
- Provide Pork stew meat
- Take 1/2 cup flour
- Take 1 onion
- Prepare 1 carrot
- Get 2 tbsp cooking oil
- Use 1 tsp curry powder
- Get 1 tsp paprika
- Provide 1/2 tsp cumi
- You need 1/2 ground coriander
- You need 1/2 cup castle light
- Provide Minestrone soup
- You need 1 cube beef stock
- Provide Salt and pepper
Instructions to make Castle light pork stew:
- Toss meat in flour and set aside
- Fry onion and carrots with all the spices
- Then add the meat and fry
- Add the cubes beef stork
- Add castle light then add minestrone soup, follow instruction on the packet
- Let it simmer for 20-30'mins until the soup is thickened nicely
- Serve with starch of your choice and salad.
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