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Before you jump to Tom Kha Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t serve hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tom kha soup recipe. You can cook tom kha soup using 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Tom Kha Soup:
- Get 6 cloves Garlic
- Take Shallots
- You need 5 Tbs Lime juice or 1 lime
- You need Chilis
- You need 3 chicken breasts or thighs cut into thin slices. Can sub shrimp
- Use 4 cups quality chicken stock
- Use 2 Tbs Coconut oil or vegetable oil
- Use 3 Tbs Brown sugar or coconut aminos
- Take Salt to season chicken
- You need 4 cups full fat coconut milk
- Get 3 Tbs Red curry paste
- Take 2 Tbs Fish sauce
- Use Low sodium soy sauce (add last and only if needed)
- Prepare 2-3 Tbs Garlic red chili sauce or red pepper flakes
- Prepare Mushrooms 2 8 oz packs
- Get Ginger 4, one inch pieces peeled
- You need 3 Lemon grass stalks, pound and cut in half
- You need 1 bushel Cilantro
- Prepare 2 bushels green onion
Steps to make Tom Kha Soup:
- Cut chicken into thin pieces about 1 inch in size. Season and set aside.
- In a medium frying pan heat oil and cook shallots, garlic, tomatoes and chilis until shallots are soft and add to the pan below only once the chicken is done browning.
- Over medium heat oil in a larger pot or skillet (keep in my you're going to be adding 8 cups of liquid to this pan). Add chicken and brown on either side for 1 minutes or so. You don't want to over cook the chicken at this time as it's going to continue to cook in the soup. Remove the chicken from the pan and set aside.
- Add chicken stock, lemongrass, red curry paste, and ginger to the chicken pot above and let simmer for 40 minutes.
- Then add the chicken back in and sliced mushrooms, garlic chili sauce, and coconutmilk to the pot. You can also add in other veggies at this time if you want to add more. Cook for about 5 minutes.
- Add the lime juice, fish sauce, brown sugar and soy sauce if you choose to use soy sauce. Taste and adjust seasoning as needed.
- Ladle into bowls and top with chopped green onions and cilantro.
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