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'V' Trout and Parma ham
'V' Trout and Parma ham

Before you jump to 'V' Trout and Parma ham recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.

Focus on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their products. Now plenty of them offer you salads. You could also pick out Chili. You can also get a baked potato. You can pick fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to 'v' trout and parma ham recipe. You can cook 'v' trout and parma ham using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make 'V' Trout and Parma ham:
  1. Use 2 Trout fillets
  2. Take 4 slice Parma ham
  3. Provide 4 sage leaves
  4. Get 2 tbsp butter
  5. You need 1 handful of fresh parsley, chopped
  6. Get 1 lemon to serve
Steps to make 'V' Trout and Parma ham:
  1. preheat oven to 180C/350F
  2. Lay 2 slices of Parma ham horizontally on a surface, slightly overlapping , then place a sage leaf in the middle. Lay one trout fillet vertically in middle to form a cross shape. Pop a second sage leaf and a knob of butter on top of fish.
  3. Roll the ham around the fillet, leaving the ends hanging out and secure with a wooden skewer.Repeat the process with second fillet.
  4. Place the trout parcels snugly in an oven dish and bake for 15/20 minutes. Remove the fish from the oven and sprinkle over the parsley and s squeeze of lemon.
  5. Serve the trout with the remaining buttery sauce from the oven dish. Boy I'm so hungry after writng this .

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