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Vegetable Soup *Vegan
Vegetable Soup *Vegan

Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

At this stage we are going to show you why these minerals and vitamins are crucial to good health. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and got a whole bag of apples.

To sum up, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are just a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health may significantly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to vegetable soup *vegan recipe. To cook vegetable soup *vegan you need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Soup *Vegan:
  1. Take 1 red onion or 6 shallots
  2. Prepare 3 garlic cloves
  3. Prepare 1/4 cabbage
  4. Get 3 carrots
  5. Prepare 100 gr green beans
  6. You need 2 brocoli
  7. Take 1/4 cauliflower
  8. Get 3 spring onion
  9. Take 1/4 cup chopped celery leaves
  10. Take 1 tsp salt
  11. Get 1 tsp pepper
  12. Prepare 10 cups water
  13. You need 100 gr beef or chicken frame
  14. Take 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
  1. Boil beef or chicken frame with 10 cups of water to make stock, put aside.
  2. Chop red onion and garlic, put aside.
  3. Chop all vegetables, put aside.
  4. Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
  5. Pour beef or chicken stock, wait until its boilig
  6. When it starts bubbling, sprinkle salt and pepper, stir it well.
  7. Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
  8. Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.

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