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Before you jump to Rice and lamb stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples also can have good results on your brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to rice and lamb stew recipe. To cook rice and lamb stew you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Rice and lamb stew:
- Provide 1 kg lamb stew
- Provide 1 onion
- Take 1/2 green pepper
- Provide 1/2 chicken stock
- Take 1/2 tsp Rajah mild
- Prepare 1/2 tsp BBQ spice
- Use 1/2 tsp lamb spice
- Use 2 grated tomatoes
- Take 2 TBS minestrone
- Prepare 1 TBS hearty beef soup
Instructions to make Rice and lamb stew:
- Rinse the lamb stew thoroughly and put it in the pot and for 1:20minutes.
- While cooking finely chop the onion and pepper and place them in a small bowl. Also put your grated tomatoes near by.
- In the meat pot then check it and stir once the lamb it's cooked nice and tender the season your meat with all your spices and stock.
- Stir the pot and add the onion and pepper then let it cook and stir it again.
- As the onion is slowly cooked the add the tomatoes to flavour the meat.
- As the meat and onion cooked then prepare your soups in water then pour it
- Then your lamb stew it's cooked and will be served with rice.
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