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Before you jump to Vegetable Chana dal Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
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Your heart is yet another thing which can be helped by consuming apples. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. The main reason I point this out is simply because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to vegetable chana dal soup recipe. To make vegetable chana dal soup you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Chana dal Soup:
- Prepare 2 tbsp chana dal
- Use 2 florets Broccoli
- Prepare 4 pieces papaya
- Prepare 1 tomato
- Prepare 4 french beans
- Get 1 carrot
- Provide Handful spinach
- Prepare 1 small onion
- Get 4 garlic cloves
- Prepare 1/4 tsp blackpepper powder
- Prepare 2 tbsp coriander leaves
- Take to taste Salt
- Provide 1 tsp butter
Instructions to make Vegetable Chana dal Soup:
- Heat a pan add butter, put chopped garlic saute a while.
- Add chopped onion saute for another min.
- Add 2 cups water, when water started boiling add chana dal &all veggies, cook more than 2 whistles.
- Cool it &blend the mixture, transfer a pan add salt, pepper & chopped coriander leaves mix it well.
- Transfer a serving bowl add 1tsp fresh cream &serve hot.
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