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Beef and cabbage stew
Beef and cabbage stew

Before you jump to Beef and cabbage stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.

Aim for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. There are lots of salads around now. You might get chili. You could possibly get baked potatoes. You can choose fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and stay away from dedication.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to beef and cabbage stew recipe. You can cook beef and cabbage stew using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Beef and cabbage stew:
  1. You need 1 onion dices finely
  2. Take 1 tsp garlic
  3. Take 1 carrot chopped
  4. You need 2-3 pickled pepper dews
  5. Provide 2 tbsp cooking oil
  6. You need 1 tsp mild rajah
  7. Take 2 tsp tomato paste
  8. You need 2 bay leaves
  9. Prepare 1 packet boney beef stew mixture
  10. Take 3 cups water
  11. You need 1/2 medium size cabbage
  12. Take 1/2 teaspoon salt
  13. Prepare 1/2 beef stock cube
  14. Provide 2 tbsp minestrone soup with half a cup of water
Steps to make Beef and cabbage stew:
  1. Pre heat your pan with cooking oil in it
  2. Add diced onion, carrot and garlic, fry untill soft and bit brown
  3. Add tomato paste, picked pepper dews and mild rajah spice, continue staring
  4. Then add diced boney beef stew mix
  5. Add 3 cups of water, salt, beef stock and bay leaves
  6. Let it simmer for 30 -40 mins untill soft and water reduced
  7. Continue staring, then add chopped cabbage and mix well. Let it soften a bit
  8. Then add minestrone soup, follow the package for instructions.
  9. Let it simmer for 10-15 mins
  10. Serve with pap, or dumpling.

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