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Before you jump to Pastelón recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is another thing that can be helped by consuming apples. I am sure you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. One thing you should understand is that many of the ingredients for a healthier heart are located in the skin of the apple. And your best bet is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
And now you know why men and women tell you that you ought to eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health when it comes to apples. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to pastelón recipe. You can cook pastelón using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pastelón:
- Use 2 plantain
- Use 3 eggs
- Provide 1/2 onions
- Provide 1 tblspn Spices
- Prepare Minced meat
- Provide Red pepper
- Provide Butter
Steps to make Pastelón:
- Slice d plantain and fried till golden color
- In a pan add some butter and arrange d fried plantain add ur fried minced meat and some egg and arrange d top with another rows of plantain pour d remaining egg with some onions and red pepper and bake in low heat i also use my left over noodles
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