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Before you jump to Mike's Peppered Beef Stew recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthfully when you reach the drive through.
Select water, juice or milk as a drink. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often at least 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mike's peppered beef stew recipe. To make mike's peppered beef stew you need 30 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Mike's Peppered Beef Stew:
- Provide ● For The Proteins
- Use 2 Pounds Beef Rump Roast [to be boiled & shredded]
- You need ● For The Fluids
- Take 4 (15 oz) Cans Beef Stock
- Provide 2 tbsp Kitchen Bouquet
- You need 1/3 Cup Quality Red Wine
- Provide 1 tbsp Worstershire Sauce
- Use ● For The Vegetables & Seasonings
- Get 1 Medium Green Bell Pepper [deseeded - rough chop]
- You need 1 Medium Yellow Bell Pepper [deseeded - rough chop]
- Provide 1 Medium Red Bell Pepper [deseeded - rough chop]
- Provide 1 Medium Orange Bell Pepper [deseeded - rough chop]
- Get 2 EX LG Jalapeno Peppers [fine minced]
- You need 1 tbsp Fresh Ground Black Pepper
- You need 1/2 tbsp Red Pepper Flakes
- Get 4 EX LG Sweet Red Potatoes [large chop]
- You need 2 Sweet Onions [quartered]
- Provide 1 Cup Baby Carrots [left whole]
- Provide 1 (15 oz) Can Diced Italian Tomatoes
- Take 1 Cup Celery With Leaves [rough chop]
- Take 2 Cups Mushrooms [your choice - thick sliced]
- Take 1 Packet McCormick Au Ju
- Take 1 Packet McCormick Stew Seasoning
- You need 1/2 tsp Dried Rosemary
- Use 1/2 tsp Dried Thyme
- Provide 1/2 tsp Crushed Bay Leaves
- Use ● For The Breads [as needed]
- Provide Fresh French Bread [for dipping]
- Provide ● For The Garish [as needed]
- Take Fresh Chopped Parsley
Steps to make Mike's Peppered Beef Stew:
- Rinse your roast, pat dry, trim any fats and chop all vegetables. Keep potatoes and mushrooms separate bowls.
- Boil your roast in beef broth and add seasonings for 8 hours in a slow cooker on high.
- Pull your roast, cool slightly and fine shred with forks.
- Chop your extra large red potatoes and place in a water filled bowl separately.
- Boil potatoes until slightly softened.
- Add all of your vegetables and simmer for 2 hours longer. Add your mushrooms 30 minutes prior to serving.
- Serve with fresh crispy French bread. Garnish with fresh parsley. Enjoy!
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