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Before you jump to Thai Coconut Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.
Choose the drive through based on whether it has healthier options available. For example, Arby’s does not serve hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to thai coconut soup recipe. To make thai coconut soup you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Thai Coconut Soup:
- Provide 2 Stalks lemon grass
- Take 6 Coin size slices fresh ginger , unpeeled
- You need 4 clove garlic, unpeeled
- Provide 2 Fresh chile (Serrano or jalapeño)
- Use 24 oz Low fat chicken broth
- Take 3/4 cup Light coconut milk
- Use 3 tbsp Corn starch
- Use 3 tbsp Lime juice
- Provide 2 tsp Fish sauce (or soy)
- Get 2 Scallions to slice for toppings
- Provide 1/4 cup Cilantro for toppings
- Provide 8 oz Chicken (I large chicken Breast)
- Prepare 8 small to medium shiitake mushrooms sliced thin (stems removed)
Steps to make Thai Coconut Soup:
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- trim lemon grass of root ends and outer leaves. Cut into 2 inch lengths. Smash each piece with flat of knife. Crush ginger and garlic (don't peel) with knife too. Trim stems from chiles, cut in half lengthwise and smash. (If you like spicy heat leave seeds).
- Place crushed lemongrass, garlic, ginger and chilies in a wide pan and pour in broth. Bring to a simmer.
- Add chicken breasts to broth. Cover and simmer gently over low heat until chicken is cooked. (10-12 mins). With tongs transfer chicken to board. Cut chicken into thin strips or shred with fork before adding back into the soup.
- Bring broth to a boil and boil for five minutes to intensify flavors. Strain broth into saucepan, press on solids to extract juices, stir in coconut milk and heat through medium heat.
- Stir together cornstarch, 2 tablespoons lime juice and 1 teaspoon fish sauce in small bowl. Add to the soup and cook stirring until simmering and slightly thickened. (2-3 minutes).
- Add chicken and mushrooms. Season with more lime or fish sauce to taste. Serve with toppings of cilantro and green onions.
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