Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Minced beef served with boiled green beans, carrots and rice recipe here. We also have wide variety of recipes to try.
Before you jump to Minced beef served with boiled green beans, carrots and rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
So what can all these minerals and vitamins do for the actual health of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you could reduce your chances of getting breast or lung cancer. Just that one point should be sufficient reason for every person to start eating apples.
And now you understand why individuals tell you that you ought to eat an apple every day. One thing you should recognize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this article, however the information is out there. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to minced beef served with boiled green beans, carrots and rice recipe. To make minced beef served with boiled green beans, carrots and rice you need 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Minced beef served with boiled green beans, carrots and rice:
- Provide 250 gms basmati rice
- Use 500 gms minced beef
- Get 1 tbsp crushed garlic
- Prepare 1/2 tsp crushed ginger
- Provide 2 big tomatoes chopped
- You need 1 big onions diced
- You need 1 pilipili Maji (Hoho)
- Provide 1/2 tsp cumin powder
- Get 1 tsp dark soy sauce
- Use Pinch black pepper
- You need Oil
- Get 1 cup sliced green beans
- Take 1/2 cup chopped carrots
- Take Salt
- Get 1 tsp unsalted butter
Instructions to make Minced beef served with boiled green beans, carrots and rice:
- Wash the rice and rince unti the water comes out clear. Put the rice in a clean pot, add 2 cups of water, 1 tsp oil and salt and put on heat to boil. Let it boil rapidly for 5 minutes. Reduce the heat and let it cook until ready. Cover tightly.
- Put the green beans and carrots in a cooking pot and add 1 cup of water, pinch of salt and let it boil for 5 minutes. Let it remain crunchy. Pour out excess water and put a tsp of butter, mix well and cover.
- For the minced beef, fry the onions until golden brown, add garlic and ginger…add the meat and stir well, cook over low Heat for about 10 minutes, add the tomatoes, hoho, cumin, Black pepper and soy sauce, continue simmering on medium heat. Add the salt and 1/4 cup of wAter.. let's it continue cooking for another 10 minutes or until ready.
- Serve hot with the other accompaniments.
If you find this Minced beef served with boiled green beans, carrots and rice recipe valuable please share it to your good friends or family, thank you and good luck.