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Before you jump to Broccoli Chedder Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or perhaps milk as a drink. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That helping normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli chedder soup recipe. To cook broccoli chedder soup you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Broccoli Chedder Soup:
- Prepare 1 tbsp melted butter
- Take 1/2 medium onion, chopped
- Prepare 1/4 cup melted butter
- Use 1/4 cup flour
- Get 2 cup half and half cream
- You need 2 cup chicken stock
- Prepare 2 head broccoli chopped
- Use 1 cup carrots shredded
- Prepare 1/4 tsp nutmeg
- You need 8 oz cheddar cheese
Steps to make Broccoli Chedder Soup:
- Saute onion in butter. Set aside
- Cook melted butter and flour using a wisk over medium heat for 3 - 5 minutes. Then add half & half
- Add chicken stock, let simmer
- Add broccoli, carrots and saute onions. Cook on low heat for 15 minutes add salt and pepper to taste
- Stir in cheese and nutmeg. Serve with cut up baguette and enjoy
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