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Before you jump to Cream Cheese Beef with Squash recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cream cheese beef with squash recipe. You can have cream cheese beef with squash using 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Cream Cheese Beef with Squash:
- Use beef
- Use 2 lb ground beef
- Provide 1 tsp seasoned salt
- Provide 1/4 tsp ground black pepper
- Use 1 tsp minced garlic
- Provide 1/2 cup grated parmesan cheese
- You need 2 tbsp tomato paste
- Prepare squash
- Prepare 2 lb yellow crooknecked squash
- You need 1 medium onion, chopped
- You need cream cheese mixture
- Use 8 cream cheese
- Provide 1 1/2 tbsp chives in oil
- Provide 1 large egg
- Use topping
- You need 1 1/2 cup shredded extra sharp cheddar cheese
Steps to make Cream Cheese Beef with Squash:
- Slice the squash and chop the onions
- Preheat oven 425° Fahrenheit
- Brown the beef with half the salt, pepper, and all the garlic. Set aside the beef retain the juices.
- Heat the juices add the onions, rest of seasoned salt, pepper, and squash. Fry till caramelized.
- Mix the parmesan cheese, tomato paste, and cooked ground beef.
- Make sure cream cheese is soft. Mix chives, beaten egg, and cream cheese.
- In a deep pie pan add the ground beef mixture till bottom is covered. Add a layer of cream cheese mixture.
- Add the squash onion mixture on top of cream cheese mixture. Add the rest of beef and cover with shredded cheddar cheese. .
- Bake 15-20 minutes. Let rest 5 minutes. Serve I hope you enjoy!
- If you have leftover squash serve on the side.
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