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Beef
Beef

Before you jump to Beef recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

At this time we are going to explain to you the actual reason why these minerals and vitamins are key to good health. As I am certain you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers in which apples can help defend against is colon cancer and even lung cancer. Just that one element really should be sufficient reason for every person to start eating apples.

I really hope I have revealed some information that revealed why apples are so good. The one thing you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, make sure you purchase some apples, their in the produce section. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to beef recipe. You can have beef using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Beef:
  1. Get 1 kg beef
  2. You need 2 cloves garlic sliced
  3. Get pinch Portuguese spice
  4. Take pinch dhanya spice
  5. You need 1 cube beef stock
  6. Get 1/2 tsp rajah
  7. Get 1 onion
  8. Get 1 hand full fresh green beans
  9. Prepare 1/2 robot pepper
  10. Get 3 cups water
  11. Prepare 2 tbs minestrone soup
Instructions to make Beef:
  1. Rinse and mix beef with garlic and all spices start cooking
  2. When almost half done add oil onion freh green beans and rajah fry until onion is tender
  3. In a cup of water add minestrone and beef stock then pour in the pot
  4. Add diced robot peppers and let it simmer for 10minutes

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