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Fish in greaseproof paper with ouzo
Fish in greaseproof paper with ouzo

Before you jump to Fish in greaseproof paper with ouzo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthfully when you reach the drive through.

Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One serving of soda is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also standard water.

Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to fish in greaseproof paper with ouzo recipe. To cook fish in greaseproof paper with ouzo you only need 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Fish in greaseproof paper with ouzo:
  1. You need 1 bunch spring onions
  2. Provide 1/2 cup parsley
  3. Prepare dill
  4. Prepare 2 tsp spearmint (optionally)
  5. You need salt and pepper
  6. Get 2 tbsp vegetable oil shortening
  7. Get about 250 g, 4 fish fillets (cod fish, white grouper, perch)
  8. You need 4 bay leaves
  9. Use 2 tomatoes in slices
  10. Get 2 peppers (green) in slices
  11. Take lemon juice
  12. Prepare 4 slices lemon
  13. Use olive oil
  14. You need 1/4 cup ouzo
Steps to make Fish in greaseproof paper with ouzo:
  1. Cut 4 pieces of greaseproofpaper.
  2. Mix the onions, parsley, dill and spearmint in a bowl.
  3. Melt the vegetable oil shortening and brush the greaseproof paper.
  4. Place one fish fillet on each piece of greaseproof paper and then a bay leaf on each fillet as well as the herbs distributed evenly.
  5. Add the tomato slices, the pepper slices and the lemon slices.
  6. Finally, pour the lemon juice, the olive oil and the ouzo over everything.
  7. Season with salt and pepper.
  8. Pick up the corners of the greaseproof paper and fold as you do when making exohiko (like a small packet, so that all the liquids stay in).
  9. Sprinkle the ends of the paper with a little water so that they don't burn while baking.
  10. Preheat the oven to 220 and bake for 30-35 minutes, dependng on the oven.

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