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Beef and cabbage
Beef and cabbage

Before you jump to Beef and cabbage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.

Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s by way of example, doesn’t offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.

Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to beef and cabbage recipe. You can have beef and cabbage using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Beef and cabbage:
  1. Get 2 carrots
  2. Take Medium onion
  3. You need Tomatopaste
  4. Get 1 handful French beans
  5. You need Half conget
  6. Provide Cilantro for garnish
  7. Get Half cabbage
  8. Take Crushed Ginger and garlic
  9. Get 1/4 cup oil
  10. Get 1/2 kg beef
Steps to make Beef and cabbage:
  1. Dice the vegetables (conger, carrots and French beans) wash and blanch (bring water to boil add salt and add the vegetables) for a minute then drain and run cold water through them to stop further cooking
  2. Boil your beef with ginger and garlic and some salt
  3. Once the water is dried, add your onions, oil and tomato paste, cook a little more for two minutes
  4. Now take your blanched veges and add to beef, add a little water for soup
  5. In a separate pan fry the cabbage, with oil and onion only, a pinch of salt to taste
  6. I wanted my cabbages a little bit more tender coz I was cooking for the kids, garnish with cilantro
  7. Serve hot and enjoy, you can have it with chapati, roti, rice or better still enjoy it as a whole meal

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