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Before you jump to Turkey and Chicken Sausage Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to turkey and chicken sausage minestrone soup recipe. You can cook turkey and chicken sausage minestrone soup using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Turkey and Chicken Sausage Minestrone Soup:
- You need 1 1/2 lb ground turkey
- You need 2 large chicken sausage links chopped
- Use 4 clove garlic
- You need 1 medium onion
- Provide 8 oz mushrooms sliced
- Use 2 large celery sticks
- Provide 3 medium carrots
- Take 1 can black beans (rinsed)
- Prepare 14 oz beef broth (low sodium)
- Take 1 cup water
- Use 1 1/2 tbsp oregano
- Take 1 tbsp pepper to taste
- Prepare 14 1/2 can stewed tomatoes
- Get 14 1/2 can diced tomatoes
Instructions to make Turkey and Chicken Sausage Minestrone Soup:
- brown turkey and add to crock.
- saute mushrooms, onions, and garlic and then add to crock.
- add remaining ingredients.
- cook on low for 8 hours.
- add 1 cup elbow noodes in the last 30 minutes
- you can add pesto or cheese to taste.
- if you plan to freeze, don't add the noodles. you can add those when you reheat.
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