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Beef Stew (tomato free, potato free)
Beef Stew (tomato free, potato free)

Before you jump to Beef Stew (tomato free, potato free) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Choose a drive through for a restaurant which is known for catering to people with better palates. For instance, Arby’s does not serve hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.

Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times what you require most is just to have somebody else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef stew (tomato free, potato free) recipe. To cook beef stew (tomato free, potato free) you need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Beef Stew (tomato free, potato free):
  1. Use 2 tbsp flour
  2. Take 1 1/2 tsp salt
  3. Use 1 tsp pepper
  4. Prepare 2 lb beef stew meat
  5. You need 2 tbsp oil
  6. Get 1 tsp minced garlic
  7. You need 2 chopped onions
  8. Use 1 can mushroom soup
  9. You need 1 soup can of water
  10. You need 1 cup brown gravy (or broth sometimes with BBQ sauce)
  11. Take 1/2 tsp dried basil
  12. Use 2 cups cauliflower
  13. Provide 1/2 cup celery
  14. Provide 1/2 cup red wine or juice or water
  15. Take 1 cup either green beans, garbanzo beans, mushrooms,
  16. Use or whatever extra veggies you'd like to add
  17. Take 4 carrots
Steps to make Beef Stew (tomato free, potato free):
  1. Coat meat cubes with flour, salt, and pepper.
  2. Heat a large pot over medium-high heat, add oil, and sear the meat.
  3. Add garlic, onion, soup, water, gravy, and basil.
  4. Cover and bake in oven (300°F) for about 2 hours.
  5. Add remaining veggies and wine and bake for another 2 hours.

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