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Before you jump to Squash with Feta Cheese recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water will be the best selections for beverages. When you consume a huge soft drink you are introducing too much empty calories to your day. One portion of pop is eight oz.. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to squash with feta cheese recipe. To cook squash with feta cheese you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Squash with Feta Cheese:
- You need 2-4 yellow squash
- Prepare 2 (5 oz) feta cheese containers
- Prepare 1 cup milk
- You need 1/2 tsp salt
- Get 1/4 tsp black pepper
- Take Dash dill weed
Instructions to make Squash with Feta Cheese:
- Wash your squash.
- Slice your squash.
- Use a small or large baking pan. Cover with aluminum if desired.
- Add the squash and 1 cup of milk. I use Almond milk. Add your 2 feta containers. ½ tsp salt and ¼ tsp black pepper. Mix all together and bake at 375 degrees for 45 minutes. Sprinkle with dill weed to top it off.
- Half way through, take it out of oven, mix everything together again.
- Give it one more good stir together.
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