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Before you jump to Simple Banana Soup (Kolak) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your beverage should be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. A sole portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple banana soup (kolak) recipe. You can have simple banana soup (kolak) using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Simple Banana Soup (Kolak):
- Take 3 lb banana
- Provide 4 tbsp Sugar
- You need 3 tbsp coconut sugar or palm sugar
- Take 2 cup Coconut milk or you can replace it with milk
- You need 2 Pandanus leaf (optional)
- Use 1 pinch salt (optional)
- Use 1 tbsp cinnamon powder or 1 cinnamon stick (optional)
- Take 8 glass water (approximately)
Steps to make Simple Banana Soup (Kolak):
- Cut banana into 5 equal size, each.
- Boil water, add sugar,coconut sugar/palm sugar, salt, cinnamon, pandanus leaf then pour coconut milk/milk. Then stir. Boil for about 3 or 4 minutes
- Serve hot or chilled.
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