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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that revealed why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce section. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. To cook beef vegetable soup you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Beef Vegetable Soup:
- Get 1 1/2 lb stew meat
- Provide 1/2 head cabbage chopped
- You need 1 yellow onion
- Use 2 carrots chopped
- Provide 1 bag frozen green beans
- You need 1 can whole kernel corn drained
- Provide 3 potatoes peeled & chopped
- Prepare 2 cups beef broth
- Take 1 can (28 oz) diced tomatoes
- Prepare to taste salt & pepper
- Get 2 sticks celery sliced
- Use 2 tsp olive oil
- Take cloves garlic
Steps to make Beef Vegetable Soup:
- In a deep pot add olive oil & stew meat & cook meat until browned. Then add beef broth & let boil for 10 mins.
- Add veggies & can of diced tomatoes (don't drain) stir & cover. Cook for an hour & a half or until all veggies are tender.
- Serve with crackers (optional) & enjoy
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