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Platessa alla Mugnaia - pan fried plaice fillet
Platessa alla Mugnaia - pan fried plaice fillet

Before you jump to Platessa alla Mugnaia - pan fried plaice fillet recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with β€œdiet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy when you visit the drive through.

Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their products. Now lots of them offer salads. You could get chili. You can also purchase a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to platessa alla mugnaia - pan fried plaice fillet recipe. You can have platessa alla mugnaia - pan fried plaice fillet using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Platessa alla Mugnaia - pan fried plaice fillet:
  1. Get 4 plaice fillets
  2. Prepare Cup or so of milk
  3. Take Flour for dusting
  4. Use Good knob of butter
  5. Get to taste Salt and pepper
  6. Use Lemon to serve
Instructions to make Platessa alla Mugnaia - pan fried plaice fillet:
  1. Wash and dry fish. Soak in milk for a few minutes then coat in flour. Shake of excess and set a side
  2. Melt butter in a large pan on medium heat. Fry fish skin side down until crispy
  3. Flip over and brown other side for 1 min. Don't over cook it. Serve with lemon and side dish of your choice 😊

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