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Before you jump to Tortilla con jamon (Spanish omelette) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water would be the best selections for beverages. When you drink a large soft drink you are adding too much empty calories to your day. One portion of pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Generally, though, they’re 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tortilla con jamon (spanish omelette) recipe. You can cook tortilla con jamon (spanish omelette) using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Tortilla con jamon (Spanish omelette):
- Prepare 10 eggs
- Use 300 gm potatoes slices (boiled)
- Get 100 gm yellow onions (chopped)
- Take 2 red bell pepper (cut slices)
- Get 20 cloves garlic (roasted)
- Use 30 gm parsley (chopped)
- You need 8 slices smoked ham
- Get 1 dl cream
- Get 250 gm mixed cheese
- Get to taste Salt and pepper
Steps to make Tortilla con jamon (Spanish omelette):
- Mixed all the ingredients except garlic and ham.
- Pour in the half batter for the first layer into a baking tray then add in the roasted garlic then place the smoked ham pieces by pieces
- After done then pour in the rest of the batter and cover up the smoked ham.
- Then sprinkle the cheese on top.
- Slow bake for the first round.
- After 30 min, turn higher heat on 190° bake for 20min. Then is ready to served.
- Tips: in the first round bake, take it out and make some small cuts around the middle part before start the 2nd bake process. Helps to cook equally.
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