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Before you jump to Asian Meatballs & Fresh Bok choy recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, doesn’t serve burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to asian meatballs & fresh bok choy recipe. You can have asian meatballs & fresh bok choy using 22 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Asian Meatballs & Fresh Bok choy:
- Provide Meat Mixture
- Provide 1 lb ground meat (beef,turkey or pork) I used lean beef in these
- Prepare 3 tbsp minced water chestnuts
- Take 1 Green onion, chopped
- Use 3 garlic cloves, minced
- You need 1/4 cup panko breadcrumbs
- Prepare 1 egg
- Use 1 tsp sambal (or red pepper flakes)
- Provide 1 1/2 tsp grated fresh ginger
- Get Sauce
- Use 1 tsp lemongrass paste (optional)
- Prepare 1/3 cup Hoisin Sauce
- Take 2 tbsp soya sauce
- Provide 2 garlic cloves, minced
- Prepare 1 1/4 tsp sesame oil
- You need 1 tsp sambal
- Get 1 1/2 tsp grated fresh ginger
- Provide 1 1/2 tsp rice wine vinegar
- Prepare Pan steamed Bok choy
- Take 1 lb Fresh Bok choy (I used Shanghai bok choy here)
- Get 1 garlic cloves, minced
- Take salt and pepper
Instructions to make Asian Meatballs & Fresh Bok choy:
- In a bowl, bring together meat mixture. Form into small balls and bake on baking sheet for 20 min @ 375°F. Then under the broiler for 5 min.
- While balls baking, whisk together sauce in sauce pan and just heat through.
- In a separate pan, heat 1 tsp oil with garlic and toss bok choy together for about 5 min until cooked (but crisp) Add salt and pepper to taste.
- Once balls are cooked you and dip each individually, or pour sauce over meatballs. Sprinkle with sesame seeds (optional)
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