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Before you jump to Rice and beans recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice and beans recipe. To cook rice and beans you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Rice and beans:
- You need Half cup rice
- Take Half cup beans
- Take Palm oil
- Provide Tomatoes
- Use Pepper
- Use Onions
- Take Magg
- Take Dry fish
- Use Curry
- Take Salt
- Provide string onion
- Provide Meat
Steps to make Rice and beans:
- Perboil the beans And keep aside
- Parboil the rice and keep aside
- In a pot fry the onion,tomatoes,pepper with palm oil
- Add curry, Maggi, salt and dry fish and fry meat
- Fry for few minutes
- Add the beans and rice
- Leave in a low heat for 5 to 7 minutes
- It's done garnish with string onions
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