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Before you jump to EASY 30 minute Broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the popular fast food places have widened their menus. Now quite a few of them provide salads. You might get chili. You may purchase a baked potato. Fruit is usually available. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy 30 minute broccoli cheddar soup recipe. You can have easy 30 minute broccoli cheddar soup using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook EASY 30 minute Broccoli cheddar soup:
- Prepare 1/3 cup real butter
- Provide 1 purple onion chopped fine
- Use 4 cloves garlic minced fine
- You need 1/3 cup flour
- Provide 2 cups chicken broth
- Use 3/4 teaspoon salt
- Use 1/2 teaspoon pepper
- Get 3 cups half and half or whole milk
- Get 1 teaspoon garlic powder
- Provide 1 large broccoli crown cut into small florets
- Take 2 cups shredded cheddar cheese (grate it off the block for better melting)
Steps to make EASY 30 minute Broccoli cheddar soup:
- Put butter onion, broccoli, garlic and spices and sauté for about 3-4 minutes. Mix in the flour forming a roux and whisk until golden brown.
- Reduce heat to medium low and slowly whisk in half and half and the chicken broth. Simmer 20 minutes uncovered then stir in the cheese. Pairs well with homemade rolls or garlic knots and a side salad.
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