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Before you jump to Chicken & Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you should eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken & green bean casserole recipe. To cook chicken & green bean casserole you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken & Green Bean Casserole:
- Use 1 can French style green beans, drained
- Provide 1 can Cream of mushroom soup
- You need 1/4 cup soy milk
- Use 2 -3 chicken breasts, cooked & shredded
- Use 1 cup gluten-free biscuit mix
- Provide 6 tbsp water
- Take 4 tsp soy sauce
- Use 1 tbsp butter/margarine, melted
- Take 2 tsp sesame seeds
Instructions to make Chicken & Green Bean Casserole:
- Heat oven to 425°F.
- Mix green beans, soup, milk, & chicken in 3 qt. Saucepan. Heat to boiling. Reduce heat; keep warm.
- Mix water & soy sauce. Then add biscuit mix until reach desired consistency.
- Pour chicken mixture into casserole dish. spoon dough on top of mixture & then spread out into thin layer. Spread melted butter on dough. Sprinkle with sesame seeds.
- A key until golden brown, about 15-17 minutes.
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