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Before you jump to Sweet Potato and Goat's Cheese Samosa recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet potato and goat's cheese samosa recipe. To make sweet potato and goat's cheese samosa you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Sweet Potato and Goat's Cheese Samosa:
- Take 400 grams sweet potato (cut into small cubes)
- Prepare 200 grams goat's or feta cheese (cut into small cubes)
- Get 1 whole red chilli (finely chopped)
- You need 1/2 tsp dried chilli flakes
- Use 1 tsp cinnamon powder
- Get 2 tbsp finely chopped coriander
- Provide 3 clove crushed garlic
- Take 3 spring onions (chopped)
- Use 1 tsp toasted cumin seeds (crushed)
- Use 270 grams fresh filo pastry
- Prepare 125 grams unsalted butter
- Get 1 dash rock salt and cumin seeds to sprinkle on pastry
Steps to make Sweet Potato and Goat's Cheese Samosa:
- Place the potatoes into a saucepan covered with water and some salt. Bring to the boil, simmer for approx 6-8 minutes until they become tender. Drain into a colander and allow to cool.
- Now add the goat's cheese, spring onions, coriander, garlic, fresh red chilli and crushed cumin. Lightly season with some salt and mix well. Set aside.
- Pre-heat oven to 200C
- Melt 125g butter. Lay a sheet of filo pastry onto a clear work surface and brush the sheet with melted butter. Place a second sheet on top to fit exactly over the first.
- Now cut the filo pastry into strips approximately 5cms wide, then spoon enough filling into one corner of the strip. Fold the right corner of the strip over to the left side to create a triangle. Continue to fold triangle along the strip until you reach the end and cut off any surplus pastry.
- Brush the samosas liberally with butter and sprinkle some rock salt and cumin seeds on the top side of the samosas. Bake in the oven for approx 12-15 minutes, until pastry is cooked and golden.
- Inspired by tv chef :p
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