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Before you jump to Perfect with Rice! Chicken and Tomato Milk Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
According to another study, apples can also have great results on your brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.
I hope I have revealed some information that explained why apples are so good. In this article we just covered some of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you end up getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to perfect with rice! chicken and tomato milk soup recipe. To make perfect with rice! chicken and tomato milk soup you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Perfect with Rice! Chicken and Tomato Milk Soup:
- Provide 200 grams Cabbage
- You need 1 Chicken thigh meat (or pork)
- Prepare 1 The white part of a Japanese leek
- Provide 200 ml Milk
- Provide 200 ml Water
- Take 1/2 can Canned tomatoes
- Use 1 tbsp Flour (cake flour)
- Provide 2 tsp ●Oyster sauce
- Prepare 3 ●Chicken stock cubes
- Provide 1 Red chili pepper
- Use 1 tsp plus Fish sauce
- Prepare 1 clove Garlic
- Get 1 Salt and pepper, black pepper
- Provide 1 Olive oil
Instructions to make Perfect with Rice! Chicken and Tomato Milk Soup:
- Cut the cabbage into 3 cm squares. Cut the chicken to about the same size, sprinkle salt and pepper and then coat in flour.
- Finely chop the garlic. Slice the leek diagonally to 1 cm.
- Put olive oil in a heavy pot or frying pan, and sauté the garlic and chili pepper until fragrant. Add the chicken and sauté until slightly browned.
- Add the leek and sauté quickly, then add water. Bring to a boil, and remove any scum. Add the canned tomato and the ● ingredients and stir. Add the cabbage and simmer.
- When the cabbage has wilted and the chicken is cooked through, add the milk. Season with fish sauce, sprinkle black pepper, and it's done.
- It's delicious with toasted bread, and goes surprisingly well with noodles too.
- Variation: It's delicious with some curry powder or other spices added too! You can also put in some cooked soy beans or other cooked beans to make it more filling.
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