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Before you jump to Slow Cooker Pepper Beef recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. One thing you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us too long to include in this post, however the information is out there. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to slow cooker pepper beef recipe. You can have slow cooker pepper beef using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Slow Cooker Pepper Beef:
- Get 2 tbsp vegetable oil
- Use 3 lb Boneless Beef (cubes or strips)
- Take 1 tbsp minced garlic
- Provide 1 medium onion, chopped
- You need 1/2 cup reduced-sodium soy sauce
- Use 2 tsp sugar
- You need 1 tsp salt
- Prepare 1/2 tsp ground ginger
- Get 1/2 tsp black pepper
- Use 3 green bell peppers, cut into strips
- Prepare 1/4 cup cold water
- Prepare 1 tbsp cornstarch
- Use 1 hot cooked rice
Steps to make Slow Cooker Pepper Beef:
- Heat oil in large skillet over medium-low heat. Brown beef in 2 batches. Add garlic; cook and stir 2 minutes. Transfer beef, garlic and pan juices to 4- to 7-quart slow cooker.
- Add onion, soy sauce, sugar, salt, ginger and black pepper to slow cooker; mix well. Cover; cook on LOW 6 to 8 hours or until meat is tender (up to 10 hours).
- Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir into slow cooker. Cook, uncovered, on High 15 minutes or until thickened. Serve with rice or noodles
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