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Before you jump to Baked chicken with penne rigate recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Pick water, juice or perhaps milk as a drink. When you consume a huge soft drink you are putting a lot of empty calories to your day. Usually a single portion of soda pop should be eight ounces big. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is usually no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice and also normal water.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken with penne rigate recipe. To make baked chicken with penne rigate you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Baked chicken with penne rigate:
- Provide 6 chicken thighs
- Use 1 1/2 cups pasta (I used penne rigate)
- Provide 1 can condensed milk
- Use 1 can condensed soup (I used cream of chicken but cream of celery or cream of mushroom would work)
- Get 1/2 cup finely sliced celery
- Provide Seasonings
- Provide Cooking oil (I used canola)
Steps to make Baked chicken with penne rigate:
- Take 6 chicken thighs
- Cook in canola oil until just cooked through, turning as needed. Set aside.
- Cook pasta as directed, add seasoning.
- When pasta is half way cooked, add celery.
- Preheat oven to 400 degrees. In baking pan, combine condensed milk and soup, mixing thoroughly.
- Add pasta
- Place chicken thighs on top, press firmly into pasta mix.
- Bake, covered, for one hour. Serve with green vegetable.
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