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Before you jump to Japanese pork and cabbage okonomiyaki (Butatama 豚玉お好み焼き) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single serving of soda is merely eight ounces big. That portion typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is usually at least 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to japanese pork and cabbage okonomiyaki (butatama 豚玉お好み焼き) recipe. To cook japanese pork and cabbage okonomiyaki (butatama 豚玉お好み焼き) you need 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Japanese pork and cabbage okonomiyaki (Butatama 豚玉お好み焼き):
- Provide ■ Ingredients for okonomiyaki
- Prepare 5 pieces (spring) cabbage
- Use 10 cm leek
- Provide 1 can corn
- Get Some fried balls(Japanese "agetama")
- Prepare 5 pieces sliced pork
- Provide Some melting cheese
- You need ■ Okonomiyaki dough
- Provide 100 g flour ★
- You need 20 g starch ★
- Provide 4 g baking powder ★
- Take 1 teaspoon soy sauce ☆
- You need 1 teaspoon sugar ☆
- Take 1 teaspoon ajinomoto soup stock (ajinomoto dashi)☆
- Get to taste salt ☆
- You need 1 egg
- Prepare 160 cc Water
- Get ■ Topping
- Use some dried bonito (katsuobushi)
- Take some okonomiyaki sauce
- Prepare some mayonnaise
Steps to make Japanese pork and cabbage okonomiyaki (Butatama 豚玉お好み焼き):
- Cut the cabbage leaves in small pieces.
- Cut the leek and also cut in small pieces. Prepared the canned corn.
- Measure all the ★ ingredients, add ☆ ingredients and mix beaten egg. Pour water little by little.
- Add some cheese and agetama.
- Add some oil into the pan, pour half of the dough and start frying.
- Place some sliced pork on the top. Cook both sides of okonomiyaki for about 5 minutes.
- When it's well cooked, done! Cook the other half of the dough as well. Apply okonomiyaki sauce. Draw stripes with mayonnaise slowly and it will be a pettern if you put lines from the side with using a chopstick. Add dried bonito.
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