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Spicy syn Free bbq pulled chicken
Spicy syn Free bbq pulled chicken

Before you jump to Spicy syn Free bbq pulled chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Choose a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to spicy syn free bbq pulled chicken recipe. To make spicy syn free bbq pulled chicken you need 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spicy syn Free bbq pulled chicken:
  1. Prepare 4 chicken breasts
  2. Provide 2 TSP Onion granules
  3. Use 2 TSP Garlic Granules
  4. Provide 1 TSP Cayenne pepper
  5. Prepare 4 TSP Hot Paprika
  6. Get 5 Diced dried Birds eye chillies
  7. Use bbq sauce
  8. Take 500 g Pasatta
  9. Take 1 diced sweet pepper
  10. Provide 1 TSP Lazy Garlic
  11. Get 1 Diced red onion
  12. You need Diced Jalapeños
  13. Use 2 TSP Onion Powder
  14. Provide 2 TSP Hot Paprika
  15. Prepare 1 TSP Cayenne pepper
  16. Use 1/2 cup balsamic vinegar
  17. Take 3 splashes Worcester sauce
  18. Prepare Salt
  19. Take 1 TSP Sweetner
Instructions to make Spicy syn Free bbq pulled chicken:
  1. Mix dry rub and coat chicken, put into an oven dish (or slow cooker)
  2. Fry garlic and onions in a large pan/wok/pot.
  3. Add Peppers, Jalapeño and dry spices, mix well
  4. Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well.
  5. Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours
  6. Pull chicken and mix it all up so the thick sauce blends with the chicken.

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