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Before you jump to Watercress and Leeks soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should realize is that apples possess more vitamins and minerals than various other fruits.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that revealed why apples are so good. The benefits we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to buy a number of apples, their in the produce isle. It can truly help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to watercress and leeks soup recipe. To make watercress and leeks soup you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Watercress and Leeks soup:
- Provide 1/2 veg stock cube
- You need 1 onion
- Provide 1 potato
- Get 1 leek
- Use 120 grams watercress ( 1 salad bag approx )
- You need olive oil
- Use salt
- Take pepper
Instructions to make Watercress and Leeks soup:
- Cut and peel the onion ans the potato and place it in a saucepan with water. - Add the rest of the ingredients (watercress, leek and 1/2 cube veg stock, olive oil) and bring it to boil.
- Add salt and pepper as you like and once boiling leave it in slow cooking 40 min.
- When the vegetable are tender is ready to eat. - Blend it for a creamy smooth and delicious soup! - And enjoy your food! <3
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