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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Choose a drive through with a restaurant that is known for catering to people with better palates. For example, Arby’s won’t serve hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 18 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Minestrone Soup:
- Prepare 2 cans (28 oz) each) diced tomatoes
- You need 12 oz tomato paste
- You need 1/2 cup sun-dried tomatoes
- Use 12 cups vegetable stock (use a quality stock not broth)
- Get 2 cup carrots, diced
- Provide 2 cups celery, diced
- Take 2 cup white onion, diced
- Provide 3 cloves garlic, minced
- Get 2 tsp dried oregano
- You need 1 tsp rosemary
- Prepare 3 Tbsp Italiano seasoning
- Prepare 1/2 tsp sea salt
- Get 2 tsp pepper
- Use 2 can (15 oz) each) red kidney beans, drained
- You need 2 cups zucchini, diced
- Get 1 1/2 cups Ditali pasta (tubular)
- You need 1 cup frozen green beans, thawed
- Take 3 cups baby spinach, chopped
Steps to make Minestrone Soup:
- Combine all ingredients accept the pasta in a large soup pot. Cover and simmer on low for 4 hours, stirring occasionally.
- Add pasta to the pot and simmer for 1 more hour. Serve
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