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Before you jump to Authentic Chinese Cilantro Tofu Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food menus have been widened considerably. Now you can find a range of salads. You might get chili. You may get a baked potato. You could get fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you do this you may keep your fat content and also calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to authentic chinese cilantro tofu soup recipe. To make authentic chinese cilantro tofu soup you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Authentic Chinese Cilantro Tofu Soup:
- Take 1/2 tsp Vegetable oil
- Provide 3 cm Japanese leek (finely chopped)
- Use 1/2 block ● Tofu (silken)
- Provide 1 liter ● Boiling water (or water)
- Provide 2 tsp ● Chicken stock granules
- Take 1 tsp ● Salt
- Prepare 1 tbsp Katakuriko
- Get 1 tsp Sesame oil
- Prepare 1/4 tsp Umami seasoning
- Use 1 stalk Cilantro (minced)
Instructions to make Authentic Chinese Cilantro Tofu Soup:
- Cut the tofu into 1 cm cubes and finely chop the leeks and cilantro.
- Add vegetable oil to a pot and saute the leeks and cilantro on low heat until slightly browned.
- Add the ingredients marked ● and increase to high heat. When it comes to a boil, remove from heat.
- Add 1 tablespoon water with dissolved katakuriko to the pot, mix well, then return to high heat. Remove from heat right before it starts to boil, add sesame oil and Aji-no-moto seasoning, then mix.
- Serve to individual bowls, garnish with cilantro leaves, then serve.
- Note: For those who dislike cilantro, substitute with other garnishing, such as mitsuba (Japanese parsley), scallions, Chinese citrus zest, or shiso leaves.
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