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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.

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I am sure you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.

And now you recognize why individuals tell you that you ought to eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits regarding your health in relation to apples. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vegetable soup:
  1. Provide 1 tbsp olive oil
  2. Provide 1 small onion, peeled and chopped
  3. Get 2 carrots, chopped
  4. You need 2 sticks celery, chopped
  5. Take 1 leek, chopped
  6. You need 1 potato, peeled and chopped
  7. Prepare 1/2 head celeriac, peeled and chopped
  8. Use 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
  9. Take 1 bay leaf
  10. Provide Salt and pepper
  11. You need 800 ml vegan/ veggie stock - maybe some more too
  12. Provide 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
  13. You need Optional:
  14. Use Some red lentil pasta cooked separately and added just before serving
  15. Use Or a can of cannellini beans, drained, rinsed and added with the stock
Instructions to make Vegetable soup:
  1. Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
  2. Add the potato, celeriac and leek. Sauté for about 5 mins.
  3. Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
  4. Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
  5. Roughly tear the greens. Stir through for 2-3 mins.
  6. Serve and enjoy 😋

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