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Roasted Crunchy Parmesan Garlic Chickpeas
Roasted Crunchy Parmesan Garlic Chickpeas

Before you jump to Roasted Crunchy Parmesan Garlic Chickpeas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose the drive through depending on whether it has healthier options available. Arby’s as an example, doesn’t serve burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to roasted crunchy parmesan garlic chickpeas recipe. You can cook roasted crunchy parmesan garlic chickpeas using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Roasted Crunchy Parmesan Garlic Chickpeas:
  1. You need 1 can Chickpeas
  2. Prepare 1/2 tsp Garlic powder
  3. Prepare 1/2 tbsp Olive oil
  4. Use 1 tsp Onion powder
  5. Provide 1 tsp Grated cheese
  6. You need 1/4 tsp Salt
  7. You need 1/4 tsp Pepper
Steps to make Roasted Crunchy Parmesan Garlic Chickpeas:
  1. Open the can of beans. Wash and drain the beans. Pat them dry and put into a bowl.
  2. Preheat the oven to 400°F
  3. Add olive oil, onion powder, garlic powder, Parmesan cheese, and salt and pepper to taste. Mix together, coating the beans evenly. Above are the measurements I used but feel free to use more or less. Also you can add other spices if you'd like. I just prefer this combo.
  4. Place parchment paper on baking dish and spread out beans evenly. Make sure there is only one layer of beans so they cook.
  5. Bake the seasoned beans for 40-50 minutes. Be sure to flip the beans every ten minutes or so. Some ovens may cook them quicker or slower, so keep an eye on them. When they begin to look brown, they are most likely done. They should be crunchy when finished.

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