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Banga soup
Banga soup

Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.

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Your heart is another thing which really can be helped when you eat apples. I am certain you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

And now you recognize why people tell you that you ought to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this write-up, but the information is out there. I really hope that the next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health can tremendously be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to banga soup recipe. You can have banga soup using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Banga soup:
  1. Provide Palm nuts
  2. Provide Pepper
  3. You need stick Banga
  4. Use Banga spices
  5. Get Dry fish
  6. Use Fresh cat fish
  7. Provide cubes Seasoning
  8. Get Onions
  9. Provide Crayfish
  10. Provide Beletietie
Instructions to make Banga soup:
  1. Wash your palm nuts put it inside the pot and water and cook till soft.
  2. When cooked till tender pour away the water then slightly raise it but it should till be hot, then pound it to remove the body from the nuts, add little boiled water to it to get the juice from it repeat the process for like three times, then the take juice and pour it inside your pot and bring to boil.
  3. Add your bangs stick and continue to cook it when it's a little bit thick and your dry fish.
  4. Blend your peppers, onions, crayfish and the banga spices, then add it to the pot and continue to cook it.
  5. Add your fresh fish then your seasoning cubes allow to cook for like ten minutes then add in your beletietie cover and allow to simmer for few minutes check for your seasonings.
  6. And it's down I serve mine with rice swallow

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