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The ingredients needed to cook Mike's Low Carb/Calorie Vegetable Beef Soup:
- Use ● For The Proteins [you can also use chicken or seafood]
- Take 2 Pounds 80/20 Lean Ground Beef
- Get ● For The Vegetables Seasonings & Broth
- Use 6 (32 oz) Boxes Beef Broth
- Prepare 1 Box Thick Sliced Mushrooms
- Use 4 Medium White Onions
- Get 1 Small Head Broccoli
- Prepare 4 Cups Sliced Cabbage
- Prepare 1 Cup Sliced Carrots
- Get 1.5 Cups Sliced Celery
- Prepare 1 LG Green Bell Pepper [deseeded]
- You need 1 Medium Red Bell Pepper [deseeded]
- Provide 1 Medium Yellow Bell Pepper [deseeded]
- You need 1 Medium Orange Bell Pepper [deseeded]
- Use 8 Cloves Chopped Garlic
- Take 1 Bunch Leaves Cilantro
- Get 1/2 Bunch Leaves Parsley
- Provide 1 (8 oz) Can Spinach
- Use 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Get 2 (4 oz) Cans Diced Green Chilies
- You need 2 Cans Diced Tomatoes
- Use 1 Can ROTELL [with chilies]
- Use 2 Cans Green Beans [drained]
- You need 1 Can Asparagus [drained]
- Get 1 Can Artichokes [drained]
- You need 1/8 Cup Fresh Basil Leaves
- Provide 1 tbsp Italian Seasoning
- Provide 1/2 tsp Crushed Bay Leaves
- Provide 1 tsp Red Pepper Flakes
- You need 1 tbsp Fresh Ground Black Pepper
- Get 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Get 2 tbsp Liquid Beef Boullion
- Get 1 tbsp Worshestershire Sauce
- You need 2 tbsp Liquid Beef Boullion
- Prepare 1 tbsp Granulated Garlic Powder [add last]
- Use 1 tbsp Granulated Onion Powder [add last]
Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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