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Simple pilau #ricecontest
Simple pilau #ricecontest

Before you jump to Simple pilau #ricecontest recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

You will additionally be able to possess a healthier heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce section. It can definitely help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to simple pilau #ricecontest recipe. To make simple pilau #ricecontest you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Simple pilau #ricecontest:
  1. Provide 2 cups rice
  2. Use 5 tablespoons cooking oil
  3. Get 2 TB Mixed spice (wit extra 1 tablespoon of cumin seeds-optional)
  4. Take 1 tablespoon ground pilau masala
  5. Provide 4 huge potatoes
  6. Use 1/4-1/2 kg beef(boiled)
  7. Prepare 1 tablespoon Garlic&ginger paste
  8. You need 1 large onion
  9. Use 2 tomatoes
  10. Use to taste Salt
Instructions to make Simple pilau #ricecontest:
  1. Heat your cooking oil and add your chopped onion in the pan.Once slightly browned, add and stir your whole mixed pilau spice.
  2. Add your sliced tomatoes,keep stirring. Then add your boiled beef.
  3. Add your diced potatoes and let it cook for at least 5-6 min
  4. Add your ground spice and 4 cups of water..let it slightly get hot not boil.
  5. Once hot,put your rice in (after I've washed mine).cover…let it cook.
  6. Serve with cold kachumbari. BON APPETITE😜

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