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Healthy Pizzettes
Healthy Pizzettes

Before you jump to Healthy Pizzettes recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.

At this point we are going to explain to you the reason why these minerals and vitamins are key to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That fact on its own ought to be enough to make sure men and women are eating at least one apple a day.

To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to healthy pizzettes recipe. To cook healthy pizzettes you only need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Healthy Pizzettes:
  1. Provide 1 Cup All purpose flour
  2. You need 1 Cup Whole wheat flour
  3. Prepare 1/2 Cup Semolina
  4. Take 2 1/4 Teaspoons yeast Instant
  5. You need 1 Teaspoon Sugar
  6. Provide 1 Teaspoon Salt
  7. You need 2 Tablespoons Olive OIL
  8. Take 1/2 Cup Water Warm
  9. Provide 1 Cup Pumpkin puree
  10. Use 1/3 Cup Peanut butter
  11. Use 1/2 Cup Cream cheese
  12. Use 1/2 Cup Tomato puree
  13. Take basil
  14. Use garlic roasted
Steps to make Healthy Pizzettes:
  1. Combine all the ingredients and gently knead with fingertips until a slightly sticky dough forms. You don't have to work your arm by kneading too much. Just get the dough together.
  2. Place in an oiled bowl and turn the dough so the oil coats it. Cover with a damp kitchen towel and let it rise for about 20-25 mins or until doubled in volume.
  3. Punch down the dough and knead lightly until it forms a ball. Transfer to a floured surface.
  4. Roll the dough into tiny balls. Flatten each onto the muffin tray.
  5. The sauce is easy, just mix them all together in a bowl.
  6. For toppings, I used roasted aubergines, roasted tomatoes, olives, cheese, sausages, peas, cabbage.
  7. And in some I cracked one quail egg each.
  8. Bake for about 12 mins in a pre-heated oven at 190C. The base will turn a lovely golden brown.

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