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Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Go for the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have broadened their menus. Now lots of them offer you salads. You could also choose Chili. You can get baked potatoes. Fruit is normally obtainable. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spaghetti and meatballs recipe. To make spaghetti and meatballs you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Spaghetti and Meatballs:
- Prepare can crushed tomatoes
- Get lean ground beef
- Use egg
- Provide dried bread crumbs
- Provide Worcestershire sauce
- Prepare onion finely chopped
- Prepare garlic, minced
- Get salt
- Get pepper flakes
- Take parmesean cheese
- Use olive oil
- Take spaghetti noodles, cooked
Instructions to make Spaghetti and Meatballs:
- In a large bowl, combine beef with breadcrumbs, Worcestershire sauce, parmesan, egg, garlic, salt and pepper flakes.
- Mix until just combined and form into 16-18 balls.
- In a large pot over medium heat, add 1 tbsp oil. Add meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes.
- Remove meatballs and reserve on plate.
- Add the remaining olive oil and onion and saute until onion is translucent.
- Add crushed tomatoes. Season with salt and pepper and bring to a simmer.
- Add the meatballs back into the pot, cover and simmer until the sauce has thickened, 8-10 minutes.
- In a separate large pot boil water. After water boils put in spaghetti noodles and let it cook for 5-10 minutes or until noodles are soft and ready to eat.
- Pour spaghetti sauce with a good helping of helping of meatballs. Sprinkle with Parmesan cheese and enjoy! Best served with garlic bread!
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