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Before you jump to sweet and spicy salmon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually an individual serving of soda should be eight ounces big. That serving can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet and spicy salmon recipe. You can have sweet and spicy salmon using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare sweet and spicy salmon:
- Provide 2 lb salmon
- Take 1/2 cup soy sauce
- Prepare 1/2 cup olive oil
- Get 1/2 cup honey
- You need 1 bunch green onions
- You need 3 clove garlic
- Take 1/2 jalapeno
Instructions to make sweet and spicy salmon:
- In a large bowl mix together soy sauce( I recomend aloha brand soy sauce its less salty then traditional soy sauce), olive oil, honey
- finely chop green onions, garlic and jalapeno, clean seeds from jalapeno unless you like it spicy:-) throw it in with your large bowl with marinade and mix together to compete the marinade
- marinate salmon for a minimum of 2 hour
- preheat oven 400°F, i would recommend using tin foil in your baking dish so they honey won't burn your pan
- place marinated salmon in baking dish and bake for 15 minutes. if your piece of salmon is thinner its going to cook quicker.
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