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Before you jump to Beef and cauliflower taco skillet recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Your drink should be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single portion of soda pop should be eight ounces big. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is frequently at least 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and cauliflower taco skillet recipe. To make beef and cauliflower taco skillet you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Beef and cauliflower taco skillet:
- Get 1 lb ground beef
- Provide 2 cups cauliflower rice
- Use 1 tbsp chili powder
- Provide 1 tsp ground cumin
- You need 1 tsp salt
- Use 1/2 tsp pepper
- Provide 1/2 tsp onion powder
- Get 8 oz. Shredded Colby jack
- Get Optional
- Get 8 oz Black olives
- Take 10 oz diced tomatoes w/green chilies
Instructions to make Beef and cauliflower taco skillet:
- Brown ground beef in ovenproof skillet. Drain.
- Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.
- Add spices to ground beef. (This is where you would put tomatoes in if using)
- Stir in cauliflower rice
- Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.
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