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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. There are plenty of salads out there these days. Chili is definitely a different choice. You could possibly get baked potatoes. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Enchiladas:
- Take 2 Package McCormick Enchilada Sauce Mix
- Use 3 cups water
- Use 2 can (8 oz) tomato paste
- Prepare 1 lb ground beef
- Prepare 1 lb shredded chicken
- Use 16 corn or flour tortillas
- Take 2 cups shredded cheese
Steps to make Enchiladas:
- Stir sauce mix, water and tomato sauce in medium sauce pan. Bring to boil. Reduce heat and simmer for 5 minutes or until thickened, stirring occasionally.
- Brown meat in large skillet on medium to high heat. Drain fat. Stir in 1/2 cup of the sauce (1 cup of sauce if doubling beef). If you are making chicken enchiladas, boil chicken for 15 minutes or until fully cooked. Drain and let cool for about 10 minutes. Shred chicken, add in 1/2 cup sauce to chicken. (1 cup of sauce if doubling chicken)
- Dip tortillas into sauce to coat. Spoon about 1/4 cup meat filling onto each tortilla. Roll tortilla tightly. Place seam-side down in greased 9x13 baking dish. Pour remaining sauce over enchiladas. Sprinkle with cheese.
- Bake at 350 degrees for 15 minutes or until sauce is bubbly and cheese is melted.
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