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Before you jump to Vickys Salmon with an Asian-Style Sauce, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. Now you can find several different salads. Chili is definitely another selection. Baked potatoes may also be purchased. You could possibly get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This helps you keep the calorie count low and lower your fat intake.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vickys salmon with an asian-style sauce, gf df ef sf nf recipe. To cook vickys salmon with an asian-style sauce, gf df ef sf nf you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vickys Salmon with an Asian-Style Sauce, GF DF EF SF NF:
- You need 4 skinless salmon fillets
- Provide 5 clove garlic, peeled
- Get 1 piece peeled ginger, about 6cm long, thumb thickness
- Use 2 hot red chillies, heat of your own preference
- Get 2 kaffir lime leaves
- Prepare 1 stick lemongrass, trimmed
- Take 2 tbsp coriander/cilantro leaves, finely chopped
- Take 100 grams granulated sugar / equivalent amount sweetener
- Provide 3 tbsp water
- You need 50 ml rice wine vinegar / cider vinegar
- You need 1 tbsp lime juice
- Get 1 tbsp soy sauce, see my Soy-Free Soy Sauce link below
Steps to make Vickys Salmon with an Asian-Style Sauce, GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400°F and line a baking tray with foil, sprayed lightly with oil
- Put the garlic, chillies, ginger, lime leaves and lemongrass in a food processor and puree to almost a paste
- Put the sugar and water in a small saucepan and heat gently until the sugar has dissolved
- Let boil until the syrup has started to thicken
- Add the pureed ingredients and the coriander to the pan and cook through for 3 minutes, then stir in the vinegar, lime juice and soy sauce - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
- Place the salmon on the baking tray, brush some of the sauce over the fillets then bake for 15 minutes. Keep the remaining sauce warm
- Plate up and pour some of the warm sauce over each fillet
- Nice served with noodles or a salad
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