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Before you jump to Creamy Coconut Broccoli Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the famous fast food places have broadened their menus. There are plenty of salads around today. Chili is a different option. You can buy a baked potato. You can make fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy coconut broccoli potato soup recipe. You can cook creamy coconut broccoli potato soup using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Coconut Broccoli Potato Soup:
- Prepare 450 g head broccoli
- You need 1 large potato
- Use 1 small onion
- Take 1/2 tsp nutmeg
- Get 1 tsp curry
- You need 1 clove garlic
- Use 350-400 ml vegetable broth
- Prepare 200 ml coconut milk
- You need to taste almonds
- Provide to taste Salt and pepper
Instructions to make Creamy Coconut Broccoli Potato Soup:
- Chop up the broccoli and potatoes, and slice the onions
- Heat oil in a pot. Sauté the onions on medium low until very soft.
- Add the potatoes, garlic and broccoli, sauté briefly to cost in oil, and nutmeg, curry and couple pinches of salt. Pour in the broth and bring to a boil.
- Turn to low, cover pot lightly with lid and simmer for 10-15 minutes until potatoes are soft. Then turn into a purée with a stick blender or mixer.
- Mix in milk, and adjust salt to taste. Add more nutmeg if you like too. Cook for another 5 min but do not boil.
- Toast the almonds lightly in s dry frying pan.
- Serve soup into bowls and garnish with the toasted almonds.
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