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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. You’ll be able to find many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. You will notice that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to taco salad recipe. You can have taco salad using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Taco Salad:
- Prepare 1 lb. Ground beef
- Get 1 Red onion, chopped
- You need 1 tomato, chopped
- Provide 1 can pinto beans, drained
- Get 2 C. Shredded cheddar cheese
- Get 1 1/2 C. Thousand Island dressing
- Provide 1 bag Taco Doritos
- Get 1.4 C. Cilantro, chopped
Instructions to make Taco Salad:
- In a large skillet cook hamburger until browned. Drain and rinse under cold water.
- Drain and rinse beans. Add to hamburger along with tomatoes, onion, cheese and thousand island. Fold in Doritos. Top with cilantro.
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